Over the long weekend, I thought I did fairly well with eating plant-based, but I did make a couple of mistakes that I have in the past. I’m still learning!
On Friday I wasn’t feeling my best. I just felt a bit off, probably from a variety of factors, so was a bit flat all day. I had toast and muesli for breakfast, left over pizza for lunch and some left over burrito bowl as an early dinner, as I was going out with friends.
Dinner was Mexican food, and I had an eggplant quesadilla and some chipotle chips. Not vegan. And to be honest, I wish I hadn’t eaten the cheese in the quesadilla. there wasn’t much in there, but I just felt like I had cheated myself. I put in my margin for things I can’t help or avoid, and the occasional slip up. But I didn’t feel good about choosing the quesadilla, when I could have had a salad instead. On top of that, I ended up feeling sick and having to head home early. I think it was just that I was already feeling off, and the heavy food didn’t help.
On Saturday I was feeling a bit better, and had a generally quiet day. I usually go to the market on Saturday mornings to get my food for the week, but did it on Sunday instead, so I didn’t have any of the usual fresh items to eat. I made smashed potatoes for lunch, a recipe I found on The Pioneer Woman quite some time ago, which was a weekend treat! (note: I think it was this website I got the recipe from, but I can’t find it anymore).
Then, to satisfy my sugar cravings I’d been having all week, I made a mug cake from Chocolate Covered Katie. So yummy! It put an end to my cravings, so I feel it was a good decision. I didn’t get photos of the potatoes or cake, as I ate them before I even had time to think about photos.
My mum was in town just for Saturday night, so she stayed and we got Thai for dinner. I was feeling pretty good about my dinner decisions, up until my pad thai arrived and I remembered that it comes with egg! Being conscious of little things like that is something I need to work on.
On Sunday I spent the day cooking for the week! We’re heading into winter in Australia, and while our winters do not compare to those in other places, the colder weather makes me want heavier comfort food. This meant there was some roasting going on, which made the house smell so good!
I am still feeling good about my transition, and am trying not to be too hard on myself because I know that it will be a process for me. I’m feeling more confident in saying no to non-vegan foods, although still being tempted by vegan junk food. So that is something I need to work on. I also need to work on my social eating and not ordering the food I regret and that makes me feel icky. And lastly, being conscious of hidden ingredients.
Talk to you in a few days!